2 min to complete · Free tool
Healthy AI Use Checklist
Most parents sense something is off before they can name it. This checklist helps you name it — and know what to do next.
01
Observe honestly
Think about your child's actual behaviour this week — not the ideal version.
02
Check what you see
Tick healthy signs you genuinely notice. Flag red flags that ring true.
03
Get your read
Your result updates instantly — with a clear next step based on what you flagged.
No score is a failing grade. You're here, paying attention — that already puts you ahead.
Your result will appear here
Check the healthy signs you genuinely observe in your child, and flag any red flag patterns you've noticed. The more honest you are, the more useful the result. You'll get an instant read on where things stand — and what to do next.
Next steps
Agreement Builder
Turn what you flagged into ground rules
Answer 4 questions and get a custom, printable Family AI Agreement tailored to your child's age and your specific concerns — ready to sign together.
Build your agreement →Conversation Cards
Open the conversation at dinner tonight
Filter by your child's age and the topic you want to explore. Get 3 questions that invite real reflection — without turning dinner into a lecture.
Get conversation starters →